Shake and Bake
Workouts
Monday 2/28/22 @ 1:51 PM
✅
270kj
73rpm
48%
18mph
Sunday 3/20/22 @ 4:1 PM
162kj
63rpm
44%
15mph
Monday 1/24/22 @ 12:45 PM
✅
225kj
81rpm
41%
17mph
Friday 12/31/21 @ 3:50 PM
162kj
68rpm
42%
15mph
Monday 12/27/21 @ 4:16 PM
✅
258kj
82rpm
44%
18mph
Thursday 1/6/22 @ 11:31 PM
152kj
69rpm
40%
15mph
Friday 12/10/21 @ 10:32 PM
38kj
55rpm
38%
11mph
Monday 8/9/21 @ 12:39 PM
✅
40kj
69rpm
36%
13mph
Saturday 7/10/21 @ 1:24 PM
✅
304kj
78rpm
50%
20mph
Saturday 7/10/21 @ 12:55 PM
159kj
68rpm
41%
15mph
Sunday 3/7/21 @ 3:49 PM
✅
286kj
75rpm
49%
19mph
Tuesday 6/29/21 @ 12:23 PM
151kj
65rpm
42%
15mph
Wednesday 10/28/20 @ 9:45 PM
✅
258kj
77rpm
46%
18mph
Monday 2/22/21 @ 12:46 PM
190kj
0rpm
0%
0mph
Thursday 1/21/21 @ 1:16 PM
✅
254kj
74rpm
47%
18mph
Saturday 1/30/21 @ 2:2 PM
153kj
64rpm
43%
15mph
Wednesday 12/23/20 @ 3:12 PM
✅
302kj
77rpm
49%
19mph
Sunday 12/20/20 @ 10:58 PM
156kj
64rpm
43%
15mph
Wednesday 12/9/20 @ 12:15 PM
✅
266kj
72rpm
47%
18mph
Wednesday 12/9/20 @ 12:18 PM
134kj
66rpm
39%
14mph
Workouts
162
kj
Friday 12/31/21
152
kj
Thursday 1/6/22
151
kj
Tuesday 6/29/21
190
kj
Monday 2/22/21
156
kj
Sunday 12/20/20