Shake and Bake
Workouts
Tuesday 8/18/20 @ 9:44 PM
✅
353kj
90rpm
39%
18mph
Wednesday 7/12/23 @ 3:5 PM
233kj
80rpm
36%
15mph
Friday 7/3/20 @ 3:22 PM
✅
192kj
79rpm
40%
16mph
Wednesday 11/9/22 @ 11:8 PM
166kj
75rpm
38%
15mph
Friday 10/7/22 @ 10:41 PM
✅
191kj
87rpm
37%
17mph
Thursday 8/11/22 @ 3:54 PM
173kj
76rpm
39%
16mph
Monday 3/29/21 @ 9:34 PM
✅
125kj
85rpm
37%
16mph
Friday 3/26/21 @ 4:39 PM
108kj
75rpm
39%
15mph
Saturday 1/9/21 @ 6:21 PM
✅
228kj
79rpm
44%
18mph
Saturday 5/9/20 @ 12:8 AM
145kj
71rpm
39%
15mph
Wednesday 12/25/19 @ 4:42 PM
✅
138kj
83rpm
40%
17mph
Friday 12/25/20 @ 6:23 PM
110kj
76rpm
39%
15mph
Friday 9/18/20 @ 6:3 PM
✅
372kj
89rpm
40%
18mph
Tuesday 8/4/20 @ 12:43 AM
247kj
76rpm
39%
16mph
Saturday 6/6/20 @ 4:0 PM
✅
449kj
83rpm
41%
18mph
Friday 6/5/20 @ 11:58 PM
277kj
73rpm
37%
14mph
Monday 6/1/20 @ 4:35 PM
✅
329kj
87rpm
39%
17mph
Sunday 5/31/20 @ 11:15 PM
195kj
82rpm
33%
14mph
Friday 5/22/20 @ 4:52 PM
✅
235kj
78rpm
35%
14mph
Wednesday 5/27/20 @ 11:37 PM
205kj
75rpm
35%
14mph
Workouts
233
kj
Wednesday 7/12/23
166
kj
Wednesday 11/9/22
247
kj
Tuesday 8/4/20
277
kj
Friday 6/5/20
195
kj
Sunday 5/31/20