Shake and Bake
Workouts
Tuesday 6/13/23 @ 11:58 PM
✅
97kj
79rpm
40%
17mph
Tuesday 6/13/23 @ 12:48 PM
52kj
73rpm
33%
13mph
Tuesday 4/4/23 @ 10:52 PM
✅
203kj
77rpm
41%
17mph
Sunday 8/21/22 @ 12:33 PM
154kj
75rpm
39%
15mph
Wednesday 3/15/23 @ 12:55 AM
✅
210kj
79rpm
41%
17mph
Monday 6/3/19 @ 8:22 PM
174kj
82rpm
38%
16mph
Thursday 8/18/22 @ 9:20 PM
✅
62kj
86rpm
37%
16mph
Sunday 5/10/20 @ 5:31 PM
45kj
86rpm
32%
14mph
Thursday 3/10/22 @ 3:36 AM
✅
97kj
85rpm
34%
15mph
Thursday 2/17/22 @ 7:22 PM
66kj
85rpm
28%
13mph
Friday 11/22/19 @ 7:24 PM
172kj
73rpm
41%
16mph
Friday 5/14/21 @ 2:45 PM
✅
172kj
76rpm
41%
16mph
Thursday 10/15/20 @ 8:11 PM
✅
195kj
76rpm
42%
17mph
Wednesday 10/14/20 @ 11:25 PM
170kj
79rpm
39%
16mph
Saturday 9/12/20 @ 7:44 PM
✅
181kj
77rpm
39%
16mph
Friday 9/11/20 @ 12:29 PM
180kj
76rpm
40%
16mph
Saturday 12/28/19 @ 7:31 PM
157kj
70rpm
40%
15mph
Friday 12/27/19 @ 9:50 PM
✅
168kj
73rpm
41%
16mph
Wednesday 5/1/19 @ 11:4 PM
✅
192kj
76rpm
41%
16mph
Tuesday 4/23/19 @ 4:19 PM
179kj
76rpm
40%
16mph