Shake and Bake
Workouts
Wednesday 3/29/23 @ 11:37 PM
313kj
80rpm
40%
17mph
Monday 7/6/20 @ 11:59 AM
✅
356kj
79rpm
43%
18mph
Thursday 11/12/20 @ 1:19 PM
210kj
79rpm
41%
17mph
Wednesday 7/1/20 @ 11:59 AM
✅
216kj
84rpm
40%
17mph
Tuesday 4/20/21 @ 11:30 PM
274kj
82rpm
38%
16mph
Thursday 4/22/21 @ 9:37 AM
✅
339kj
80rpm
42%
18mph
Monday 12/7/20 @ 11:48 PM
280kj
80rpm
38%
16mph
Thursday 11/26/20 @ 12:51 PM
✅
409kj
86rpm
43%
19mph
Tuesday 11/17/20 @ 10:38 PM
197kj
77rpm
40%
16mph
Friday 11/20/20 @ 10:47 AM
✅
242kj
88rpm
40%
18mph
Friday 5/1/20 @ 5:24 PM
55kj
85rpm
36%
16mph
Saturday 8/1/20 @ 2:52 PM
✅
70kj
80rpm
41%
17mph
Monday 7/13/20 @ 8:19 PM
183kj
77rpm
40%
16mph
Saturday 6/27/20 @ 1:19 PM
✅
221kj
76rpm
44%
18mph
Wednesday 4/1/20 @ 2:10 AM
✅
52kj
79rpm
36%
15mph
Thursday 4/23/20 @ 2:8 PM
50kj
78rpm
37%
15mph
Wednesday 1/30/19 @ 11:1 AM
110kj
79rpm
38%
15mph
Saturday 11/23/19 @ 4:1 PM
✅
118kj
78rpm
39%
16mph
Thursday 8/8/19 @ 12:40 AM
✅
207kj
80rpm
41%
17mph
Tuesday 8/6/19 @ 9:26 PM
201kj
80rpm
41%
17mph
Workouts
313
kj
Wednesday 3/29/23
210
kj
Thursday 11/12/20
274
kj
Tuesday 4/20/21
197
kj
Tuesday 11/17/20
110
kj
Wednesday 1/30/19