Shake and Bake
Workouts
Tuesday 7/5/22 @ 10:53 PM
296kj
81rpm
39%
17mph
Tuesday 2/2/21 @ 1:43 AM
✅
377kj
84rpm
43%
18mph
Tuesday 1/5/21 @ 12:31 AM
✅
210kj
83rpm
40%
17mph
Tuesday 11/21/23 @ 12:58 AM
162kj
76rpm
36%
15mph
Thursday 10/22/20 @ 8:39 PM
✅
190kj
78rpm
39%
16mph
Monday 12/5/22 @ 7:37 PM
90kj
68rpm
32%
12mph
Wednesday 6/29/22 @ 12:7 AM
✅
303kj
83rpm
39%
17mph
Monday 6/27/22 @ 11:36 PM
55kj
72rpm
18%
7mph
Wednesday 5/25/22 @ 11:6 PM
✅
282kj
81rpm
39%
16mph
Monday 7/22/19 @ 11:29 PM
280kj
80rpm
40%
16mph
Wednesday 6/9/21 @ 11:39 PM
611kj
80rpm
40%
17mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 10:18 PM
273kj
81rpm
38%
16mph
Tuesday 1/26/21 @ 1:5 AM
✅
316kj
76rpm
42%
17mph
Friday 1/10/20 @ 1:5 AM
✅
117kj
74rpm
41%
16mph
Sunday 1/5/20 @ 11:40 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:26 PM
238kj
80rpm
36%
15mph
Thursday 11/22/18 @ 3:22 PM
✅
332kj
83rpm
42%
17mph
Sunday 6/24/18 @ 1:57 PM
✅
178kj
78rpm
39%
16mph
Monday 6/11/18 @ 2:27 PM
153kj
77rpm
37%
15mph
Workouts
162
kj
Tuesday 11/21/23
55
kj
Monday 6/27/22
280
kj
Monday 7/22/19
611
kj
Wednesday 6/9/21
273
kj
Tuesday 1/19/21