Shake and Bake
Workouts
Friday 5/21/21 @ 11:30 AM
237kj
76rpm
36%
14mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Monday 8/12/19 @ 9:32 AM
275kj
78rpm
40%
16mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Friday 9/6/19 @ 9:32 AM
374kj
81rpm
38%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 5/21/22 @ 8:32 PM
252kj
84rpm
35%
16mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Sunday 10/27/19 @ 11:37 AM
340kj
79rpm
38%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 9/16/19 @ 9:30 AM
266kj
82rpm
37%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 3/14/19 @ 9:27 AM
261kj
78rpm
39%
16mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Thursday 3/12/20 @ 8:43 PM
171kj
83rpm
36%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 1/14/20 @ 3:27 PM
164kj
78rpm
38%
15mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Friday 3/15/19 @ 11:4 AM
203kj
81rpm
35%
14mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Workouts
252
kj
Saturday 5/21/22
340
kj
Sunday 10/27/19
261
kj
Thursday 3/14/19
171
kj
Thursday 3/12/20