Shake and Bake
VS
Workouts
Friday 11/5/21 @ 9:52 AM
152kj
84rpm
35%
15mph
Tuesday 5/16/23 @ 9:32 AM
✅
282kj
89rpm
42%
19mph
Friday 2/21/20 @ 12:52 PM
275kj
88rpm
36%
16mph
Saturday 4/22/23 @ 12:13 PM
✅
469kj
86rpm
45%
20mph
Saturday 7/9/22 @ 3:15 PM
250kj
81rpm
36%
15mph
Monday 2/13/23 @ 12:9 PM
✅
474kj
90rpm
44%
20mph
Sunday 11/20/22 @ 2:59 PM
205kj
73rpm
36%
14mph
Saturday 11/5/22 @ 12:0 PM
✅
457kj
86rpm
45%
20mph
Wednesday 4/13/22 @ 10:52 PM
260kj
83rpm
36%
16mph
Tuesday 1/11/22 @ 10:9 AM
✅
494kj
94rpm
44%
21mph
Tuesday 1/18/22 @ 11:14 PM
245kj
81rpm
36%
15mph
Monday 1/17/22 @ 11:1 AM
✅
521kj
88rpm
47%
21mph
Tuesday 7/20/21 @ 10:29 PM
237kj
83rpm
36%
15mph
Sunday 7/18/21 @ 3:8 PM
✅
422kj
97rpm
41%
19mph
Wednesday 4/22/20 @ 8:10 PM
378kj
85rpm
37%
16mph
Wednesday 5/26/21 @ 10:15 AM
✅
597kj
85rpm
45%
20mph
Sunday 3/29/20 @ 2:30 PM
166kj
86rpm
35%
16mph
Sunday 1/10/21 @ 2:42 PM
✅
281kj
81rpm
46%
19mph
Sunday 11/1/20 @ 8:11 PM
155kj
82rpm
35%
15mph
Monday 1/4/21 @ 11:21 AM
✅
247kj
92rpm
40%
18mph
lovin_life
Livonia, MI
2
VS
amynevahgivesup
Needham MA
124
🔥
Workouts
152
kj
Friday 11/5/21
275
kj
Friday 2/21/20
205
kj
Sunday 11/20/22
237
kj
Tuesday 7/20/21
378
kj
Wednesday 4/22/20
166
kj
Sunday 3/29/20
155
kj
Sunday 11/1/20