Shake and Bake
VS
Workouts
Wednesday 3/15/23 @ 11:38 AM
199kj
63rpm
47%
16mph
Saturday 2/25/23 @ 12:54 PM
✅
199kj
76rpm
42%
17mph
Monday 1/3/22 @ 11:53 PM
✅
459kj
81rpm
47%
20mph
Tuesday 12/7/21 @ 12:27 PM
352kj
77rpm
44%
18mph
Sunday 4/26/20 @ 7:53 PM
✅
437kj
87rpm
40%
18mph
Wednesday 4/29/20 @ 11:13 AM
323kj
86rpm
35%
16mph
Tuesday 4/14/20 @ 2:3 PM
✅
434kj
82rpm
43%
19mph
Tuesday 4/14/20 @ 10:7 PM
379kj
80rpm
44%
18mph
Wednesday 3/4/20 @ 10:56 AM
✅
402kj
78rpm
45%
19mph
Tuesday 3/31/20 @ 10:14 PM
401kj
80rpm
45%
19mph
Friday 2/28/20 @ 11:46 PM
✅
427kj
90rpm
42%
19mph
Thursday 2/27/20 @ 12:0 PM
336kj
83rpm
41%
17mph
Sunday 2/2/20 @ 10:41 PM
✅
498kj
86rpm
45%
20mph
Sunday 1/26/20 @ 2:24 PM
387kj
85rpm
42%
18mph
Thursday 10/17/19 @ 9:55 AM
✅
477kj
87rpm
43%
19mph
Tuesday 1/7/20 @ 11:49 PM
406kj
82rpm
44%
18mph
Monday 10/28/19 @ 12:31 PM
✅
446kj
82rpm
47%
20mph
Monday 10/28/19 @ 11:7 PM
330kj
81rpm
42%
17mph
Monday 5/20/19 @ 12:0 PM
✅
263kj
74rpm
48%
19mph
Monday 5/20/19 @ 10:47 PM
164kj
68rpm
41%
15mph
lob_likeaboss
#ZeroDark Burlingame, CA
160
🔥
VS
chitownnative
Chicago
1
Workouts
199
kj
Wednesday 3/15/23
352
kj
Tuesday 12/7/21
323
kj
Wednesday 4/29/20
336
kj
Thursday 2/27/20
330
kj
Monday 10/28/19