Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 12:46 AM
✅
487kj
81rpm
48%
20mph
Tuesday 6/20/23 @ 3:42 PM
384kj
88rpm
42%
19mph
Saturday 9/30/23 @ 2:28 PM
✅
755kj
82rpm
46%
20mph
Thursday 9/28/23 @ 7:19 PM
490kj
82rpm
39%
17mph
Tuesday 4/25/23 @ 11:8 PM
✅
471kj
81rpm
47%
20mph
Monday 4/24/23 @ 3:9 PM
360kj
85rpm
42%
18mph
Friday 4/17/20 @ 2:9 PM
✅
282kj
80rpm
45%
19mph
Friday 4/10/20 @ 9:51 PM
248kj
92rpm
40%
18mph
Wednesday 12/2/20 @ 11:0 PM
✅
491kj
87rpm
45%
20mph
Thursday 6/30/22 @ 4:53 PM
370kj
88rpm
40%
18mph
Wednesday 8/4/21 @ 10:47 PM
✅
489kj
87rpm
44%
19mph
Friday 8/13/21 @ 2:43 PM
360kj
87rpm
39%
17mph
Sunday 12/20/20 @ 2:17 AM
✅
291kj
90rpm
42%
19mph
Friday 6/5/20 @ 7:39 PM
240kj
92rpm
39%
18mph
Monday 2/10/20 @ 1:38 PM
✅
453kj
84rpm
42%
19mph
Wednesday 7/8/20 @ 2:37 PM
414kj
87rpm
43%
19mph
Thursday 9/5/19 @ 12:37 PM
✅
438kj
79rpm
46%
19mph
Thursday 9/5/19 @ 3:8 PM
374kj
80rpm
44%
18mph
Thursday 4/11/19 @ 12:22 PM
✅
407kj
81rpm
43%
18mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
384
kj
Tuesday 6/20/23
490
kj
Thursday 9/28/23
360
kj
Monday 4/24/23
248
kj
Friday 4/10/20
240
kj
Friday 6/5/20