Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:25 PM
481kj
90rpm
43%
20mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 1/27/22 @ 12:9 AM
497kj
87rpm
46%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Sunday 1/31/21 @ 11:9 PM
532kj
90rpm
46%
21mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 12/11/20 @ 3:19 PM
285kj
82rpm
45%
19mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Tuesday 7/16/19 @ 12:35 PM
379kj
87rpm
36%
17mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 6/28/18 @ 12:31 PM
413kj
89rpm
41%
18mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Monday 2/5/18 @ 1:30 PM
324kj
80rpm
31%
15mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Tuesday 1/23/18 @ 1:30 PM
359kj
86rpm
36%
17mph
Thursday 1/11/18 @ 3:44 PM
✅
694kj
92rpm
51%
24mph
Wednesday 9/27/17 @ 11:59 AM
404kj
82rpm
45%
19mph
Wednesday 9/27/17 @ 11:56 AM
✅
645kj
79rpm
56%
23mph
Friday 8/18/17 @ 11:59 AM
402kj
74rpm
48%
19mph
Friday 8/18/17 @ 12:0 PM
✅
686kj
69rpm
64%
23mph
Workouts
285
kj
Friday 12/11/20