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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
299 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
0
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 10:43 PM
✅
469
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Saturday 12/9/23 @ 1:53 PM
168
kj
78
rpm
31
%
13
mph
Friday 10/6/23 @ 12:37 AM
✅
480
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/28/23 @ 11:35 AM
182
kj
77
rpm
33
%
14
mph
Saturday 12/3/22 @ 10:44 PM
✅
652
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 2:42 PM
331
kj
75
rpm
39
%
16
mph
Sunday 8/28/22 @ 6:44 PM
✅
487
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/16/22 @ 12:11 PM
217
kj
77
rpm
36
%
15
mph
Friday 3/18/22 @ 4:4 PM
✅
466
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 12:40 PM
214
kj
84
rpm
33
%
14
mph
Tuesday 12/15/20 @ 2:46 PM
✅
285
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 12:5 PM
160
kj
82
rpm
36
%
15
mph
Friday 9/20/19 @ 12:37 PM
✅
299
kj
80
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 1:52 PM
178
kj
80
rpm
39
%
16
mph
Monday 12/16/19 @ 1:39 PM
✅
444
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 12:42 PM
275
kj
82
rpm
38
%
16
mph
Sunday 9/22/19 @ 10:29 PM
✅
645
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 2:24 PM
357
kj
79
rpm
39
%
16
mph
Sunday 2/3/19 @ 8:15 PM
✅
75
kj
81
rpm
42
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 4:11 PM
37
kj
88
rpm
29
%
13
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
299 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
0
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
469
kj
Wednesday 4/12/23
168
kj
Saturday 12/9/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Friday 10/6/23
182
kj
Thursday 9/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
652
kj
Saturday 12/3/22
331
kj
Saturday 11/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
487
kj
Sunday 8/28/22
217
kj
Friday 9/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
466
kj
Friday 3/18/22
214
kj
Saturday 3/19/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Tuesday 12/15/20
160
kj
Thursday 9/12/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Friday 9/20/19
178
kj
Friday 8/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 12/16/19
275
kj
Monday 12/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
645
kj
Sunday 9/22/19
357
kj
Sunday 9/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Sunday 2/3/19
37
kj
Sunday 3/24/19
Previous Workouts
Next Workouts