Shake and Bake
Workouts
Friday 3/5/21 @ 12:27 AM
117kj
83rpm
29%
13mph
Friday 6/4/21 @ 3:25 PM
✅
183kj
90rpm
36%
16mph
Saturday 1/25/20 @ 3:8 PM
253kj
76rpm
34%
14mph
Monday 12/9/19 @ 2:3 AM
✅
367kj
80rpm
39%
16mph
Tuesday 4/30/19 @ 10:31 PM
167kj
86rpm
35%
16mph
Friday 7/26/19 @ 1:32 AM
✅
193kj
82rpm
40%
17mph
Saturday 4/27/19 @ 2:8 PM
280kj
83rpm
37%
16mph
Wednesday 4/24/19 @ 12:26 AM
✅
296kj
83rpm
39%
17mph
Tuesday 4/30/19 @ 12:34 AM
268kj
87rpm
35%
15mph
Saturday 4/27/19 @ 1:56 AM
✅
291kj
81rpm
39%
16mph
Monday 11/19/18 @ 9:12 PM
248kj
84rpm
35%
15mph
Wednesday 11/21/18 @ 2:21 AM
✅
255kj
83rpm
37%
16mph
Sunday 11/18/18 @ 11:26 PM
✅
369kj
83rpm
38%
16mph
Monday 11/19/18 @ 1:0 AM
333kj
85rpm
36%
16mph
Saturday 11/10/18 @ 1:30 PM
235kj
76rpm
38%
15mph
Wednesday 11/7/18 @ 1:39 AM
✅
257kj
79rpm
38%
16mph
Saturday 11/3/18 @ 1:49 PM
✅
334kj
81rpm
37%
15mph
Saturday 11/3/18 @ 12:53 AM
329kj
82rpm
37%
16mph
Tuesday 10/23/18 @ 10:24 PM
✅
276kj
83rpm
37%
16mph
Saturday 10/27/18 @ 2:7 AM
247kj
81rpm
37%
15mph
Workouts
117
kj
Friday 3/5/21
253
kj
Saturday 1/25/20
167
kj
Tuesday 4/30/19
268
kj
Tuesday 4/30/19
248
kj
Monday 11/19/18
333
kj
Monday 11/19/18
235
kj
Saturday 11/10/18
329
kj
Saturday 11/3/18