Shake and Bake
Workouts
Thursday 9/28/17 @ 2:28 AM
658kj
81rpm
42%
18mph
Monday 9/3/18 @ 11:0 AM
✅
841kj
80rpm
47%
19mph
Wednesday 10/24/18 @ 10:57 PM
229kj
69rpm
48%
18mph
Thursday 9/20/18 @ 10:5 AM
✅
296kj
74rpm
50%
20mph
Friday 10/19/18 @ 2:7 AM
142kj
87rpm
38%
17mph
Saturday 10/20/18 @ 11:1 AM
✅
199kj
87rpm
45%
20mph
Monday 1/22/18 @ 7:45 PM
kj
rpm
%
0mph
Wednesday 1/24/18 @ 2:35 PM
✅
kj
rpm
%
0mph
Monday 8/14/17 @ 7:38 PM
103kj
77rpm
42%
17mph
Monday 12/14/15 @ 10:22 AM
✅
147kj
82rpm
47%
20mph
Sunday 6/12/16 @ 11:1 AM
303kj
81rpm
40%
17mph
Thursday 6/29/17 @ 8:41 AM
✅
448kj
83rpm
47%
20mph
Tuesday 12/6/16 @ 5:48 PM
311kj
83rpm
40%
17mph
Wednesday 9/7/16 @ 9:5 AM
✅
433kj
83rpm
47%
20mph
Saturday 4/2/16 @ 12:22 PM
317kj
76rpm
44%
17mph
Sunday 4/3/16 @ 10:28 AM
✅
409kj
81rpm
46%
19mph
Saturday 1/30/16 @ 10:17 PM
302kj
73rpm
45%
17mph
Thursday 1/14/16 @ 11:49 AM
✅
433kj
76rpm
51%
20mph
Friday 11/13/15 @ 4:24 PM
225kj
79rpm
44%
18mph
Tuesday 11/17/15 @ 9:56 AM
✅
288kj
89rpm
45%
20mph
Workouts
317
kj
Saturday 4/2/16
225
kj
Friday 11/13/15