Shake and Bake
VS
Workouts
Monday 5/8/23 @ 1:29 PM
✅
240kj
72rpm
46%
18mph
Saturday 10/16/21 @ 2:32 PM
237kj
72rpm
46%
18mph
Thursday 4/20/23 @ 1:6 PM
253kj
83rpm
43%
19mph
Monday 4/17/23 @ 9:49 PM
✅
259kj
81rpm
43%
18mph
Wednesday 3/8/23 @ 2:46 PM
171kj
76rpm
46%
19mph
Monday 4/3/23 @ 9:52 PM
✅
193kj
72rpm
52%
19mph
Thursday 7/28/22 @ 1:18 PM
✅
207kj
76rpm
50%
20mph
Thursday 7/21/22 @ 4:13 PM
148kj
65rpm
48%
16mph
Tuesday 4/12/22 @ 8:21 PM
258kj
79rpm
45%
19mph
Saturday 4/16/22 @ 3:38 PM
✅
281kj
76rpm
49%
19mph
Friday 11/19/21 @ 12:54 AM
✅
257kj
79rpm
45%
19mph
Saturday 12/4/21 @ 3:33 PM
242kj
78rpm
45%
18mph
Friday 3/26/21 @ 5:18 PM
102kj
88rpm
34%
15mph
Sunday 6/20/21 @ 10:8 PM
✅
112kj
90rpm
34%
16mph
Wednesday 5/26/21 @ 5:13 PM
✅
300kj
77rpm
49%
20mph
Thursday 5/27/21 @ 10:38 PM
279kj
77rpm
48%
19mph
Friday 4/2/21 @ 5:31 PM
✅
273kj
84rpm
44%
19mph
Thursday 4/1/21 @ 8:31 PM
256kj
83rpm
40%
18mph
Thursday 3/11/21 @ 5:51 PM
✅
79kj
89rpm
40%
18mph
Wednesday 3/24/21 @ 6:20 PM
58kj
84rpm
36%
16mph
linz_spinz1
🌲Bonney Lake WA
66
🔥
VS
abrianagrande
Charlotte, NC
37
Workouts
237
kj
Saturday 10/16/21
242
kj
Saturday 12/4/21
256
kj
Thursday 4/1/21