Shake and Bake
Workouts
Saturday 6/19/21 @ 11:14 AM
338kj
82rpm
36%
15mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Monday 4/19/21 @ 10:23 AM
265kj
77rpm
40%
16mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Wednesday 4/27/22 @ 10:8 AM
213kj
78rpm
33%
14mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Thursday 1/28/21 @ 11:25 AM
155kj
85rpm
35%
15mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Sunday 5/1/22 @ 10:49 AM
413kj
71rpm
37%
14mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Sunday 3/27/22 @ 10:40 AM
317kj
78rpm
36%
15mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Saturday 5/15/21 @ 10:38 AM
335kj
95rpm
33%
16mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Wednesday 6/5/19 @ 10:8 PM
182kj
77rpm
40%
16mph
Monday 6/10/19 @ 10:33 AM
✅
450kj
90rpm
52%
23mph
Monday 5/6/19 @ 9:25 AM
158kj
70rpm
40%
15mph
Sunday 5/5/19 @ 11:58 AM
✅
478kj
95rpm
51%
24mph
Tuesday 1/8/19 @ 10:32 AM
104kj
74rpm
32%
13mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Workouts
338
kj
Saturday 6/19/21
265
kj
Monday 4/19/21
213
kj
Wednesday 4/27/22
155
kj
Thursday 1/28/21
413
kj
Sunday 5/1/22
317
kj
Sunday 3/27/22
335
kj
Saturday 5/15/21