Shake and Bake
Workouts
Tuesday 12/12/23 @ 2:31 PM
✅
111kj
72rpm
45%
18mph
Thursday 12/14/23 @ 9:48 PM
106kj
79rpm
42%
17mph
Thursday 12/3/20 @ 12:24 AM
✅
245kj
80rpm
44%
18mph
Wednesday 10/11/23 @ 8:56 PM
197kj
84rpm
38%
16mph
Monday 12/12/22 @ 4:59 PM
✅
340kj
71rpm
46%
18mph
Wednesday 12/21/22 @ 5:33 PM
243kj
57rpm
44%
13mph
Thursday 3/31/22 @ 5:26 PM
✅
153kj
73rpm
45%
18mph
Sunday 7/17/22 @ 2:46 PM
97kj
81rpm
34%
14mph
Monday 2/14/22 @ 2:57 PM
✅
158kj
75rpm
45%
18mph
Monday 5/9/22 @ 11:43 PM
132kj
82rpm
40%
17mph
Friday 2/18/22 @ 3:17 PM
✅
75kj
80rpm
42%
18mph
Friday 1/21/22 @ 11:56 PM
51kj
85rpm
34%
15mph
Thursday 8/5/21 @ 4:2 PM
✅
140kj
68rpm
46%
17mph
Friday 8/6/21 @ 9:55 PM
139kj
70rpm
45%
17mph
Wednesday 6/2/21 @ 2:13 PM
✅
69kj
79rpm
41%
17mph
Friday 6/18/21 @ 2:35 PM
49kj
82rpm
35%
15mph
Wednesday 12/16/20 @ 4:24 PM
✅
246kj
77rpm
45%
18mph
Thursday 12/17/20 @ 3:32 PM
226kj
72rpm
45%
17mph
Wednesday 11/11/20 @ 5:0 PM
✅
242kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:26 AM
227kj
81rpm
43%
18mph
Workouts
243
kj
Wednesday 12/21/22
227
kj
Tuesday 11/10/20