Shake and Bake
Workouts
Friday 5/13/22 @ 1:54 PM
152kj
72rpm
46%
18mph
Thursday 5/19/22 @ 10:50 PM
✅
192kj
70rpm
52%
19mph
Thursday 5/12/22 @ 2:31 PM
151kj
73rpm
45%
18mph
Thursday 5/12/22 @ 7:23 PM
✅
151kj
65rpm
50%
18mph
Thursday 5/12/22 @ 1:55 PM
156kj
75rpm
45%
18mph
Thursday 5/12/22 @ 7:1 PM
✅
172kj
72rpm
49%
19mph
Friday 4/22/22 @ 1:54 PM
240kj
72rpm
46%
18mph
Thursday 4/28/22 @ 11:14 PM
✅
280kj
71rpm
51%
19mph
Wednesday 2/23/22 @ 4:59 PM
✅
247kj
75rpm
46%
18mph
Thursday 2/10/22 @ 7:1 PM
225kj
63rpm
51%
18mph
Thursday 5/13/21 @ 3:29 PM
233kj
74rpm
45%
18mph
Tuesday 5/4/21 @ 11:28 PM
✅
258kj
69rpm
50%
19mph
Monday 1/25/21 @ 5:15 PM
✅
265kj
76rpm
47%
19mph
Thursday 1/30/20 @ 11:59 PM
169kj
70rpm
42%
16mph
Wednesday 6/17/20 @ 4:26 PM
244kj
76rpm
45%
18mph
Wednesday 6/17/20 @ 4:30 PM
✅
280kj
70rpm
51%
19mph
Monday 6/8/20 @ 4:25 PM
264kj
78rpm
46%
19mph
Monday 6/8/20 @ 4:30 PM
✅
280kj
70rpm
52%
19mph
Friday 5/3/19 @ 2:55 PM
✅
232kj
76rpm
45%
18mph
Monday 7/8/19 @ 11:4 AM
132kj
67rpm
39%
14mph
Workouts
225
kj
Thursday 2/10/22
244
kj
Wednesday 6/17/20
264
kj
Monday 6/8/20