Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 4:32 PM
✅
110kj
73rpm
45%
18mph
Sunday 5/15/22 @ 8:35 PM
109kj
74rpm
44%
18mph
Wednesday 8/3/22 @ 10:1 AM
122kj
75rpm
40%
16mph
Sunday 4/11/21 @ 2:59 PM
✅
129kj
85rpm
38%
17mph
Sunday 5/15/22 @ 1:26 PM
✅
247kj
70rpm
48%
18mph
Saturday 5/21/22 @ 2:57 PM
213kj
74rpm
44%
17mph
Tuesday 1/25/22 @ 3:30 PM
✅
160kj
75rpm
45%
18mph
Saturday 2/12/22 @ 5:13 PM
151kj
79rpm
43%
18mph
Wednesday 2/3/21 @ 5:2 PM
139kj
71rpm
44%
17mph
Thursday 12/31/20 @ 1:32 AM
✅
143kj
73rpm
45%
17mph
Saturday 10/17/20 @ 1:4 PM
✅
153kj
72rpm
46%
18mph
Tuesday 1/5/21 @ 1:30 AM
149kj
75rpm
45%
18mph
Friday 3/20/20 @ 3:24 PM
109kj
81rpm
41%
18mph
Wednesday 3/18/20 @ 11:59 PM
✅
117kj
85rpm
41%
18mph
Monday 10/21/19 @ 9:14 PM
159kj
77rpm
45%
18mph
Friday 10/11/19 @ 12:51 PM
✅
174kj
79rpm
46%
19mph
Thursday 7/4/19 @ 2:8 PM
✅
365kj
77rpm
45%
18mph
Thursday 7/4/19 @ 7:12 PM
346kj
79rpm
44%
18mph
Thursday 10/11/18 @ 3:28 PM
175kj
75rpm
40%
16mph
Tuesday 10/2/18 @ 12:17 AM
✅
228kj
77rpm
44%
18mph
leenbean
IG @heartmonger30
158
🔥
VS
alanm_hockeyref
Vancouver, WA
81
Workouts
213
kj
Saturday 5/21/22
139
kj
Wednesday 2/3/21
346
kj
Thursday 7/4/19