Shake and Bake
Workouts
Monday 5/24/21 @ 2:21 PM
328kj
76rpm
42%
17mph
Wednesday 5/26/21 @ 2:50 PM
✅
349kj
84rpm
39%
17mph
Tuesday 6/23/20 @ 12:1 AM
306kj
84rpm
39%
17mph
Saturday 6/27/20 @ 11:58 AM
✅
358kj
80rpm
43%
18mph
Saturday 1/2/21 @ 6:31 PM
✅
236kj
78rpm
44%
18mph
Tuesday 12/29/20 @ 7:25 PM
213kj
81rpm
41%
17mph
Wednesday 9/30/20 @ 9:12 AM
309kj
81rpm
39%
16mph
Tuesday 9/29/20 @ 8:17 PM
✅
401kj
78rpm
46%
18mph
Tuesday 8/4/20 @ 9:8 PM
✅
273kj
74rpm
49%
19mph
Friday 2/14/20 @ 6:41 PM
266kj
74rpm
48%
19mph
Sunday 7/12/20 @ 9:28 PM
451kj
82rpm
41%
17mph
Monday 7/13/20 @ 6:59 PM
✅
534kj
79rpm
45%
19mph
Monday 6/22/20 @ 3:17 PM
306kj
85rpm
39%
17mph
Wednesday 6/24/20 @ 12:32 PM
✅
388kj
80rpm
44%
18mph
Tuesday 6/16/20 @ 7:47 PM
323kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 8:51 PM
✅
367kj
82rpm
42%
18mph
Workouts
328
kj
Monday 5/24/21
306
kj
Tuesday 6/23/20
213
kj
Tuesday 12/29/20
266
kj
Friday 2/14/20