Shake and Bake
Workouts
Saturday 11/12/22 @ 9:3 PM
✅
207kj
71rpm
44%
17mph
Thursday 11/10/22 @ 9:32 PM
148kj
75rpm
37%
15mph
Wednesday 11/2/22 @ 7:10 PM
✅
231kj
66rpm
49%
18mph
Sunday 10/30/22 @ 6:15 PM
175kj
81rpm
37%
16mph
Friday 6/18/21 @ 5:31 PM
✅
236kj
74rpm
46%
18mph
Friday 6/18/21 @ 8:17 PM
157kj
82rpm
35%
15mph
Sunday 4/25/21 @ 9:32 PM
✅
331kj
84rpm
41%
18mph
Sunday 4/18/21 @ 6:1 PM
296kj
80rpm
40%
17mph
Wednesday 10/7/20 @ 6:23 PM
✅
412kj
82rpm
39%
17mph
Thursday 10/8/20 @ 10:57 AM
337kj
80rpm
36%
15mph
Sunday 10/4/20 @ 10:2 PM
✅
455kj
80rpm
43%
18mph
Saturday 10/3/20 @ 10:3 PM
341kj
77rpm
38%
16mph
Thursday 9/24/20 @ 3:6 PM
✅
311kj
82rpm
39%
16mph
Sunday 9/20/20 @ 1:33 PM
265kj
82rpm
37%
16mph
Wednesday 9/9/20 @ 10:30 PM
✅
341kj
83rpm
41%
18mph
Wednesday 9/9/20 @ 7:12 PM
263kj
85rpm
36%
16mph
Thursday 8/27/20 @ 9:52 PM
✅
356kj
81rpm
43%
18mph
Wednesday 8/26/20 @ 7:49 PM
281kj
83rpm
38%
16mph
Monday 6/15/20 @ 9:11 AM
232kj
61rpm
42%
14mph
Friday 6/19/20 @ 6:9 PM
✅
254kj
63rpm
44%
15mph
Workouts
296
kj
Sunday 4/18/21