Shake and Bake
Workouts
Wednesday 1/5/22 @ 7:55 PM
✅
335kj
78rpm
43%
18mph
Sunday 1/2/22 @ 3:13 PM
278kj
85rpm
37%
16mph
Thursday 12/9/21 @ 8:16 PM
✅
226kj
73rpm
46%
18mph
Thursday 12/9/21 @ 10:24 PM
137kj
80rpm
34%
14mph
Wednesday 6/9/21 @ 8:29 PM
✅
330kj
79rpm
43%
18mph
Tuesday 5/11/21 @ 9:35 PM
293kj
84rpm
39%
17mph
Thursday 4/1/21 @ 7:9 PM
✅
61kj
71rpm
42%
16mph
Sunday 9/13/20 @ 5:19 PM
44kj
79rpm
34%
14mph
Monday 1/4/21 @ 7:4 PM
✅
430kj
70rpm
46%
17mph
Thursday 12/31/20 @ 4:15 PM
263kj
78rpm
35%
14mph
Sunday 11/29/20 @ 9:43 PM
✅
62kj
89rpm
36%
16mph
Thursday 11/26/20 @ 8:9 PM
45kj
81rpm
34%
14mph
Tuesday 10/6/20 @ 8:4 PM
✅
329kj
87rpm
36%
16mph
Wednesday 7/8/20 @ 8:43 PM
301kj
82rpm
39%
16mph
Monday 5/18/20 @ 9:12 AM
301kj
77rpm
41%
17mph
Friday 5/29/20 @ 8:57 PM
✅
302kj
82rpm
39%
17mph
Friday 1/24/20 @ 11:6 PM
✅
222kj
68rpm
48%
17mph
Sunday 5/10/20 @ 7:29 PM
187kj
81rpm
40%
16mph
Thursday 3/5/20 @ 7:19 PM
✅
58kj
78rpm
39%
16mph
Tuesday 4/21/20 @ 10:39 PM
51kj
79rpm
37%
15mph
Workouts
278
kj
Sunday 1/2/22
293
kj
Tuesday 5/11/21
301
kj
Wednesday 7/8/20