Shake and Bake
Workouts
Wednesday 7/22/20 @ 3:50 PM
335kj
82rpm
41%
17mph
Wednesday 7/22/20 @ 12:45 AM
✅
473kj
84rpm
47%
20mph
Wednesday 2/9/22 @ 7:38 PM
335kj
75rpm
44%
18mph
Friday 5/14/21 @ 2:40 AM
✅
383kj
81rpm
44%
19mph
Monday 1/24/22 @ 11:8 AM
299kj
73rpm
42%
17mph
Saturday 1/22/22 @ 1:58 AM
✅
397kj
84rpm
44%
19mph
Tuesday 12/21/21 @ 3:57 PM
✅
58kj
78rpm
39%
16mph
Saturday 11/13/21 @ 4:16 PM
46kj
76rpm
35%
14mph
Tuesday 6/1/21 @ 7:47 PM
343kj
78rpm
42%
17mph
Tuesday 7/7/20 @ 12:7 AM
✅
447kj
81rpm
45%
19mph
Monday 4/26/21 @ 9:57 PM
303kj
66rpm
40%
14mph
Sunday 4/25/21 @ 5:10 PM
✅
564kj
83rpm
45%
19mph
Friday 1/15/21 @ 8:26 PM
✅
223kj
76rpm
44%
17mph
Saturday 1/16/21 @ 2:16 PM
182kj
76rpm
40%
16mph
Sunday 7/19/20 @ 5:58 PM
655kj
79rpm
42%
17mph
Sunday 7/19/20 @ 10:18 PM
✅
868kj
80rpm
47%
20mph
Monday 3/30/20 @ 3:58 PM
353kj
74rpm
45%
18mph
Tuesday 3/31/20 @ 12:16 AM
✅
422kj
75rpm
49%
19mph
Wednesday 3/4/20 @ 8:3 PM
291kj
75rpm
40%
16mph
Wednesday 3/4/20 @ 12:14 AM
✅
387kj
77rpm
45%
18mph
Workouts
335
kj
Wednesday 7/22/20
335
kj
Wednesday 2/9/22
303
kj
Monday 4/26/21
655
kj
Sunday 7/19/20