Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 10:31 AM
98kj
65rpm
35%
13mph
Thursday 3/23/23 @ 2:58 PM
✅
101kj
73rpm
32%
13mph
Friday 12/2/22 @ 12:4 PM
✅
99kj
65rpm
35%
13mph
Friday 12/2/22 @ 4:21 PM
67kj
68rpm
28%
10mph
Sunday 1/30/22 @ 4:55 PM
111kj
66rpm
37%
13mph
Monday 1/31/22 @ 4:32 PM
✅
111kj
66rpm
37%
13mph
Thursday 11/25/21 @ 3:58 PM
166kj
70rpm
34%
13mph
Monday 11/29/21 @ 4:29 PM
✅
196kj
67rpm
39%
14mph
Thursday 8/12/21 @ 10:2 PM
112kj
71rpm
35%
13mph
Friday 8/13/21 @ 2:57 PM
✅
117kj
67rpm
37%
13mph
Thursday 2/4/21 @ 2:59 PM
96kj
79rpm
29%
12mph
Tuesday 8/4/20 @ 3:7 PM
✅
153kj
72rpm
40%
15mph
Wednesday 2/3/21 @ 2:29 PM
51kj
83rpm
26%
11mph
Monday 7/27/20 @ 3:3 PM
✅
92kj
69rpm
39%
14mph
Monday 9/7/20 @ 11:16 AM
126kj
84rpm
32%
14mph
Monday 8/31/20 @ 2:41 PM
✅
139kj
78rpm
35%
14mph
Wednesday 7/22/20 @ 11:24 PM
✅
240kj
73rpm
40%
15mph
Thursday 7/23/20 @ 2:12 PM
233kj
66rpm
43%
15mph
Tuesday 12/10/19 @ 10:24 PM
44kj
77rpm
29%
12mph
Friday 12/20/19 @ 3:3 PM
✅
84kj
81rpm
39%
16mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
14
VS
deborahb
#ConfessionsOfAMotherRunner
77
🔥
Workouts
98
kj
Thursday 3/30/23
96
kj
Thursday 2/4/21
44
kj
Tuesday 12/10/19