Shake and Bake
Workouts
Sunday 10/16/22 @ 4:53 PM
96kj
65rpm
34%
12mph
Tuesday 10/11/22 @ 11:24 AM
✅
174kj
66rpm
44%
16mph
Saturday 7/23/22 @ 2:47 PM
115kj
63rpm
39%
13mph
Friday 7/15/22 @ 3:57 PM
✅
195kj
72rpm
45%
17mph
Thursday 11/19/20 @ 4:38 PM
177kj
76rpm
34%
13mph
Sunday 7/3/22 @ 5:35 PM
✅
225kj
70rpm
39%
15mph
Saturday 4/9/22 @ 11:19 AM
201kj
68rpm
34%
13mph
Saturday 5/1/21 @ 7:3 PM
✅
302kj
80rpm
35%
15mph
Wednesday 3/9/22 @ 1:31 PM
89kj
71rpm
31%
12mph
Tuesday 3/8/22 @ 6:14 PM
✅
143kj
76rpm
36%
14mph
Wednesday 12/29/21 @ 12:33 PM
101kj
68rpm
34%
13mph
Tuesday 1/25/22 @ 11:34 AM
✅
119kj
78rpm
33%
13mph
Saturday 6/6/20 @ 11:47 AM
127kj
78rpm
34%
14mph
Sunday 6/21/20 @ 7:48 PM
✅
160kj
74rpm
40%
15mph
Workouts
96
kj
Sunday 10/16/22
115
kj
Saturday 7/23/22
89
kj
Wednesday 3/9/22
101
kj
Wednesday 12/29/21