Shake and Bake
VS
Workouts
Sunday 9/12/21 @ 3:28 PM
92kj
76rpm
30%
12mph
Sunday 6/21/20 @ 4:57 PM
✅
337kj
89rpm
47%
21mph
Sunday 3/14/21 @ 2:38 PM
104kj
78rpm
31%
13mph
Monday 3/8/21 @ 6:26 PM
✅
324kj
82rpm
48%
20mph
Thursday 2/4/21 @ 2:59 PM
96kj
79rpm
29%
12mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Tuesday 1/26/21 @ 4:31 PM
62kj
83rpm
28%
12mph
Wednesday 10/2/19 @ 1:22 PM
✅
174kj
88rpm
42%
19mph
Monday 11/23/20 @ 3:16 PM
65kj
83rpm
28%
12mph
Monday 11/23/20 @ 2:57 PM
✅
237kj
93rpm
46%
21mph
Saturday 8/8/20 @ 3:3 PM
100kj
79rpm
30%
13mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Saturday 6/6/20 @ 11:47 AM
127kj
78rpm
34%
14mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Tuesday 3/31/20 @ 11:0 AM
95kj
73rpm
31%
12mph
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Saturday 2/3/18 @ 12:50 AM
64kj
68rpm
27%
10mph
Thursday 12/21/17 @ 6:23 PM
✅
307kj
82rpm
48%
20mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
79
🔥
Workouts
92
kj
Sunday 9/12/21
96
kj
Thursday 2/4/21
100
kj
Saturday 8/8/20