Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:36 AM
✅
93kj
63rpm
34%
12mph
Monday 2/13/23 @ 11:58 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 11:52 AM
✅
80kj
73rpm
29%
11mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 2:49 PM
✅
86kj
78rpm
29%
12mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 11:2 AM
✅
151kj
77rpm
31%
13mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 10:35 AM
✅
125kj
70rpm
37%
14mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 11:3 AM
✅
119kj
67rpm
38%
13mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 9:33 PM
59kj
78rpm
29%
12mph
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Tuesday 3/31/20 @ 11:0 AM
✅
95kj
73rpm
31%
12mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 5:28 PM
✅
67kj
91rpm
22%
10mph
Friday 1/18/19 @ 12:50 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 9:56 PM
✅
82kj
81rpm
27%
11mph
Monday 1/7/19 @ 11:25 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 3/19/20