Shake and Bake
VS
Workouts
Monday 12/25/23 @ 1:46 PM
105kj
64rpm
36%
13mph
Tuesday 12/26/23 @ 7:46 PM
✅
172kj
74rpm
40%
16mph
Wednesday 9/27/23 @ 10:15 AM
48kj
64rpm
35%
12mph
Sunday 12/10/23 @ 11:26 AM
✅
91kj
71rpm
43%
16mph
Saturday 1/22/22 @ 2:7 PM
101kj
69rpm
34%
13mph
Thursday 1/20/22 @ 10:36 AM
✅
258kj
78rpm
47%
19mph
Saturday 7/3/21 @ 5:32 PM
66kj
80rpm
29%
12mph
Wednesday 7/28/21 @ 9:35 AM
✅
176kj
90rpm
42%
19mph
Friday 7/9/21 @ 12:42 PM
109kj
74rpm
33%
13mph
Sunday 7/11/21 @ 10:3 AM
✅
272kj
80rpm
46%
19mph
Monday 1/11/21 @ 12:53 PM
93kj
73rpm
31%
12mph
Sunday 1/10/21 @ 11:36 AM
✅
278kj
84rpm
46%
19mph
Saturday 10/10/20 @ 1:24 PM
112kj
77rpm
33%
13mph
Tuesday 10/27/20 @ 9:38 AM
✅
269kj
81rpm
46%
19mph
Sunday 8/30/20 @ 1:3 PM
106kj
84rpm
30%
13mph
Tuesday 9/1/20 @ 9:54 AM
✅
254kj
75rpm
47%
19mph
Tuesday 8/4/20 @ 11:37 AM
110kj
72rpm
34%
13mph
Friday 2/7/20 @ 10:19 AM
✅
253kj
81rpm
45%
19mph
Monday 5/18/20 @ 11:5 AM
142kj
71rpm
39%
15mph
Monday 5/25/20 @ 2:9 PM
✅
272kj
82rpm
46%
19mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
1
VS
1ststatesteph
NewArk, DE
202
🔥
Workouts
105
kj
Monday 12/25/23
66
kj
Saturday 7/3/21
109
kj
Friday 7/9/21
106
kj
Sunday 8/30/20
142
kj
Monday 5/18/20