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Shake and Bake
kiwibirdfly
new zealand
135 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Friday 4/23/21 @ 10:31 PM
✅
276
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 8:2 PM
198
kj
72
rpm
37
%
14
mph
Sunday 2/23/20 @ 3:59 PM
✅
202
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 1/29/21 @ 8:29 PM
138
kj
80
rpm
34
%
14
mph
Tuesday 5/12/20 @ 2:46 AM
✅
311
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 9:15 PM
187
kj
79
rpm
33
%
14
mph
Saturday 5/16/20 @ 10:48 PM
✅
206
kj
86
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 7/26/20 @ 5:2 PM
138
kj
75
rpm
43
%
17
mph
Tuesday 4/28/20 @ 12:9 AM
✅
320
kj
81
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 3:28 PM
220
kj
82
rpm
31
%
14
mph
Saturday 7/6/19 @ 3:29 PM
✅
300
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 1:0 PM
195
kj
75
rpm
32
%
13
mph
Monday 4/13/20 @ 8:54 PM
✅
317
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:5 AM
202
kj
75
rpm
35
%
14
mph
Monday 1/27/20 @ 1:44 AM
✅
344
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 1:3 PM
222
kj
76
rpm
36
%
14
mph
Wednesday 10/23/19 @ 7:2 PM
✅
273
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/27/19 @ 5:10 PM
207
kj
79
rpm
35
%
14
mph
Monday 7/1/19 @ 4:28 PM
✅
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 11:12 AM
187
kj
74
rpm
34
%
13
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
135 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
276
kj
Friday 4/23/21
198
kj
Wednesday 4/21/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
202
kj
Sunday 2/23/20
138
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Tuesday 5/12/20
187
kj
Thursday 2/27/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
206
kj
Saturday 5/16/20
138
kj
Sunday 7/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
320
kj
Tuesday 4/28/20
220
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
300
kj
Saturday 7/6/19
195
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Monday 4/13/20
202
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 1/27/20
222
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
273
kj
Wednesday 10/23/19
207
kj
Sunday 10/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
338
kj
Monday 7/1/19
187
kj
Friday 6/28/19
Previous Workouts
Next Workouts