Shake and Bake
Workouts
Thursday 10/26/23 @ 4:16 PM
126kj
78rpm
36%
15mph
Monday 6/28/21 @ 2:6 PM
✅
217kj
89rpm
44%
20mph
Monday 9/25/23 @ 5:55 PM
226kj
68rpm
38%
14mph
Wednesday 1/19/22 @ 11:26 AM
✅
494kj
88rpm
46%
20mph
Monday 4/24/23 @ 8:53 PM
199kj
68rpm
36%
13mph
Sunday 4/25/21 @ 1:37 PM
✅
516kj
89rpm
46%
21mph
Thursday 4/9/20 @ 9:31 PM
676kj
79rpm
43%
18mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Sunday 5/31/20 @ 9:39 PM
216kj
81rpm
41%
17mph
Wednesday 5/27/20 @ 8:23 PM
✅
304kj
90rpm
44%
20mph
Sunday 5/10/20 @ 11:21 PM
326kj
83rpm
41%
17mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Friday 5/8/20 @ 7:58 PM
609kj
79rpm
41%
17mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Friday 12/27/19 @ 9:2 PM
434kj
77rpm
43%
17mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Tuesday 12/24/19 @ 10:11 PM
295kj
75rpm
42%
17mph
Sunday 8/25/19 @ 12:43 PM
✅
347kj
87rpm
41%
18mph
Thursday 10/24/19 @ 6:13 PM
173kj
80rpm
38%
16mph
Sunday 10/13/19 @ 4:11 PM
✅
241kj
89rpm
40%
18mph
Workouts
676
kj
Thursday 4/9/20
216
kj
Sunday 5/31/20
326
kj
Sunday 5/10/20
609
kj
Friday 5/8/20
434
kj
Friday 12/27/19
295
kj
Tuesday 12/24/19
173
kj
Thursday 10/24/19