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Shake and Bake
kiwibirdfly
new zealand
21
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
158 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Wednesday 12/4/19 @ 10:33 PM
341
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 9:53 AM
✅
361
kj
82
rpm
41
%
18
mph
Sunday 4/25/21 @ 9:43 PM
376
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 12:25 PM
✅
460
kj
80
rpm
43
%
18
mph
Thursday 4/8/21 @ 8:33 PM
295
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 9:41 AM
✅
341
kj
80
rpm
43
%
18
mph
Tuesday 5/12/20 @ 2:46 AM
✅
311
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 9:9 PM
309
kj
85
rpm
39
%
17
mph
Friday 11/20/20 @ 7:28 PM
377
kj
77
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 11:40 AM
✅
490
kj
78
rpm
44
%
18
mph
Saturday 5/16/20 @ 10:48 PM
206
kj
86
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 9:34 AM
✅
207
kj
79
rpm
49
%
20
mph
Tuesday 11/10/20 @ 7:4 PM
265
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/11/20 @ 5:53 PM
✅
343
kj
81
rpm
42
%
18
mph
Sunday 5/10/20 @ 11:21 PM
326
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 10:25 AM
✅
344
kj
81
rpm
42
%
18
mph
Thursday 12/26/19 @ 2:2 AM
335
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 9:53 AM
✅
342
kj
79
rpm
43
%
18
mph
Monday 7/1/19 @ 4:28 PM
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 10:6 AM
✅
350
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
21
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
158 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
341
kj
Wednesday 12/4/19
✅
361
kj
Thursday 5/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Sunday 4/25/21
✅
460
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Thursday 4/8/21
✅
341
kj
Tuesday 8/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Tuesday 5/12/20
309
kj
Wednesday 2/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Friday 11/20/20
✅
490
kj
Saturday 11/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
206
kj
Saturday 5/16/20
✅
207
kj
Sunday 3/17/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
265
kj
Tuesday 11/10/20
✅
343
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Sunday 5/10/20
✅
344
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Thursday 12/26/19
✅
342
kj
Sunday 4/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
338
kj
Monday 7/1/19
✅
350
kj
Sunday 6/30/19
Previous Workouts
Next Workouts