Shake and Bake

Workouts

Saturday 4/17/21 @ 2:58 PM
212kj
71rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/19/20 @ 2:25 PM
233kj
79rpm
36%
15mph
Sunday 1/31/21 @ 9:59 PM
132kj
82rpm
33%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 1/30/21 @ 12:36 AM
181kj
81rpm
38%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
212 kj
Saturday 4/17/21
233 kj
Thursday 11/19/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
132 kj
Sunday 1/31/21
181 kj
Saturday 1/30/21