Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 5:17 PM
131kj
82rpm
33%
14mph
Wednesday 11/25/20 @ 4:58 PM
✅
287kj
85rpm
45%
19mph
Tuesday 1/12/21 @ 2:52 PM
125kj
80rpm
33%
14mph
Wednesday 2/3/21 @ 5:3 PM
✅
289kj
77rpm
49%
19mph
Tuesday 12/1/20 @ 2:22 PM
216kj
80rpm
35%
14mph
Tuesday 12/1/20 @ 1:5 PM
✅
468kj
79rpm
49%
20mph
Wednesday 11/18/20 @ 1:52 PM
131kj
81rpm
33%
14mph
Sunday 4/5/20 @ 10:26 PM
✅
267kj
85rpm
43%
19mph
Saturday 4/13/19 @ 8:4 PM
300kj
71rpm
39%
15mph
Saturday 6/6/20 @ 3:58 PM
✅
616kj
80rpm
48%
20mph
Thursday 8/29/19 @ 7:52 PM
225kj
75rpm
38%
15mph
Friday 8/30/19 @ 5:37 PM
✅
359kj
88rpm
41%
18mph
Wednesday 7/10/19 @ 9:18 PM
40kj
65rpm
33%
12mph
Wednesday 3/27/19 @ 12:17 AM
✅
56kj
82rpm
37%
16mph
Thursday 4/25/19 @ 6:44 PM
234kj
87rpm
33%
15mph
Tuesday 4/23/19 @ 1:9 PM
✅
334kj
89rpm
38%
17mph
Monday 4/15/19 @ 7:21 PM
241kj
80rpm
35%
15mph
Monday 4/15/19 @ 11:6 AM
✅
333kj
88rpm
39%
17mph
Tuesday 3/12/19 @ 8:12 PM
119kj
75rpm
34%
13mph
Sunday 12/16/18 @ 7:38 PM
✅
157kj
90rpm
33%
15mph
kiss_my_grits
Ga
1
VS
be_fit_be_happy
Yooper in Utah
93
🔥
Workouts
131
kj
Sunday 11/15/20
125
kj
Tuesday 1/12/21
131
kj
Wednesday 11/18/20
300
kj
Saturday 4/13/19
225
kj
Thursday 8/29/19
234
kj
Thursday 4/25/19