Shake and Bake
VS
Workouts
Thursday 12/29/22 @ 1:17 AM
451kj
79rpm
48%
20mph
Saturday 11/12/22 @ 5:43 PM
✅
607kj
70rpm
61%
22mph
Wednesday 12/30/20 @ 2:31 AM
✅
322kj
84rpm
48%
20mph
Friday 12/25/20 @ 6:16 PM
274kj
76rpm
47%
19mph
Saturday 8/8/20 @ 1:0 AM
199kj
96rpm
41%
20mph
Tuesday 8/4/20 @ 6:18 PM
✅
199kj
83rpm
46%
20mph
Friday 7/3/20 @ 1:5 PM
396kj
96rpm
40%
19mph
Thursday 7/2/20 @ 9:12 PM
✅
892kj
64rpm
77%
26mph
Friday 6/26/20 @ 8:40 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 4:26 PM
✅
546kj
76rpm
66%
25mph
Friday 6/26/20 @ 7:50 PM
194kj
74rpm
50%
19mph
Saturday 6/20/20 @ 9:53 PM
✅
415kj
66rpm
78%
26mph
Tuesday 5/26/20 @ 11:38 AM
53kj
84rpm
35%
15mph
Friday 6/26/20 @ 5:3 PM
✅
85kj
77rpm
45%
19mph
Thursday 6/11/20 @ 12:53 AM
548kj
90rpm
42%
19mph
Sunday 3/1/20 @ 5:42 PM
✅
960kj
91rpm
53%
24mph
Sunday 5/31/20 @ 7:50 PM
293kj
66rpm
66%
23mph
Tuesday 6/2/20 @ 6:14 PM
✅
450kj
65rpm
82%
27mph
Friday 5/8/20 @ 8:20 PM
333kj
79rpm
52%
21mph
Friday 5/8/20 @ 6:29 PM
✅
544kj
65rpm
72%
25mph
kingofhighfives
Atlanta
10
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
90
🔥
Workouts
451
kj
Thursday 12/29/22
274
kj
Friday 12/25/20
396
kj
Friday 7/3/20
kj
Friday 6/26/20
293
kj
Sunday 5/31/20