Shake and Bake
Workouts
Saturday 3/21/20 @ 10:16 PM
193kj
74rpm
34%
13mph
Monday 9/7/20 @ 3:38 PM
✅
438kj
82rpm
43%
18mph
Saturday 4/13/19 @ 4:39 PM
279kj
80rpm
34%
14mph
Sunday 7/12/20 @ 4:56 AM
✅
716kj
93rpm
45%
21mph
Wednesday 6/24/20 @ 8:47 PM
247kj
82rpm
36%
15mph
Monday 6/22/20 @ 11:46 PM
✅
533kj
88rpm
47%
21mph
Tuesday 5/26/20 @ 1:13 PM
134kj
85rpm
31%
14mph
Saturday 4/4/20 @ 6:50 PM
✅
318kj
90rpm
44%
20mph
Wednesday 1/1/20 @ 12:44 AM
146kj
91rpm
32%
15mph
Monday 12/30/19 @ 3:30 PM
✅
294kj
94rpm
42%
20mph
Saturday 4/25/20 @ 2:54 PM
297kj
79rpm
35%
15mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Saturday 9/21/19 @ 8:29 PM
263kj
78rpm
39%
16mph
Wednesday 9/18/19 @ 1:40 PM
✅
499kj
91rpm
45%
21mph
Friday 8/23/19 @ 2:47 AM
232kj
81rpm
35%
15mph
Thursday 8/22/19 @ 1:38 PM
✅
470kj
87rpm
45%
20mph
Sunday 7/7/19 @ 1:51 AM
243kj
88rpm
33%
15mph
Friday 7/5/19 @ 1:37 PM
✅
443kj
87rpm
43%
19mph
Saturday 6/15/19 @ 1:43 PM
236kj
85rpm
34%
15mph
Wednesday 6/12/19 @ 1:15 PM
✅
449kj
88rpm
44%
20mph
Workouts
134
kj
Tuesday 5/26/20
146
kj
Wednesday 1/1/20
263
kj
Saturday 9/21/19
232
kj
Friday 8/23/19