Shake and Bake
Workouts
Saturday 5/30/20 @ 6:11 PM
✅
207kj
78rpm
50%
20mph
Friday 6/5/20 @ 2:34 PM
206kj
65rpm
57%
20mph
Monday 6/1/20 @ 8:27 PM
✅
145kj
73rpm
51%
20mph
Wednesday 6/3/20 @ 8:7 PM
78kj
57rpm
44%
14mph
Saturday 2/8/20 @ 3:25 PM
✅
401kj
84rpm
44%
19mph
Friday 2/14/20 @ 3:40 PM
150kj
0rpm
0%
0mph
Wednesday 11/6/19 @ 2:31 PM
✅
287kj
84rpm
45%
20mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Friday 10/4/19 @ 2:8 PM
✅
258kj
81rpm
45%
19mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Friday 8/2/19 @ 5:29 PM
✅
275kj
81rpm
46%
19mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Wednesday 12/12/18 @ 9:26 PM
✅
183kj
81rpm
46%
19mph
Wednesday 7/31/19 @ 6:47 PM
109kj
0rpm
0%
0mph
Sunday 5/5/19 @ 11:57 AM
✅
278kj
78rpm
47%
19mph
Sunday 5/12/19 @ 6:49 PM
168kj
0rpm
0%
0mph
Saturday 12/1/18 @ 3:40 PM
✅
231kj
83rpm
42%
18mph
Monday 11/26/18 @ 3:44 PM
kj
rpm
%
0mph
Sunday 6/3/18 @ 3:0 PM
kj
rpm
%
0mph
Wednesday 6/13/18 @ 12:54 AM
✅
kj
rpm
%
0mph
Workouts
150
kj
Friday 2/14/20