Shake and Bake
VS
Workouts
Tuesday 8/9/22 @ 9:34 PM
✅
517kj
103rpm
58%
28mph
Thursday 11/3/22 @ 11:14 PM
154kj
81rpm
42%
18mph
Sunday 9/11/22 @ 7:0 PM
kj
rpm
%
0mph
Tuesday 9/13/22 @ 11:27 PM
✅
406kj
81rpm
45%
19mph
Tuesday 3/15/22 @ 8:56 PM
✅
465kj
95rpm
58%
27mph
Tuesday 3/15/22 @ 8:58 PM
164kj
72rpm
48%
18mph
Monday 8/16/21 @ 11:25 PM
✅
720kj
95rpm
58%
27mph
Monday 8/16/21 @ 11:27 PM
439kj
75rpm
60%
23mph
Monday 6/7/21 @ 3:29 PM
✅
513kj
96rpm
51%
24mph
Friday 6/11/21 @ 9:51 PM
253kj
79rpm
45%
18mph
Monday 6/15/20 @ 8:30 PM
✅
542kj
91rpm
54%
24mph
Wednesday 6/17/20 @ 1:46 PM
277kj
76rpm
47%
19mph
Wednesday 3/25/20 @ 11:58 PM
✅
429kj
82rpm
53%
22mph
Thursday 3/26/20 @ 12:2 AM
239kj
69rpm
49%
18mph
Friday 6/21/19 @ 10:54 PM
✅
607kj
65rpm
62%
22mph
Friday 6/21/19 @ 10:57 PM
406kj
74rpm
49%
19mph
Monday 5/13/19 @ 9:24 PM
✅
551kj
68rpm
59%
21mph
Monday 5/13/19 @ 9:28 PM
485kj
73rpm
52%
20mph
Friday 11/9/18 @ 5:30 PM
✅
303kj
74rpm
50%
20mph
Friday 11/9/18 @ 5:25 PM
283kj
80rpm
46%
19mph
keywestrider
111
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
19
Workouts
kj
Sunday 9/11/22
485
kj
Monday 5/13/19