Shake and Bake

Workouts

Tuesday 12/28/21 @ 1:54 PM
✅
166kj
76rpm
47%
18mph
20 min 90s Ride
Robin Arzón
Friday 1/21/22 @ 4:7 PM
90kj
51rpm
47%
14mph
Monday 12/27/21 @ 1:8 PM
✅
249kj
81rpm
44%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/19/21 @ 1:32 PM
107kj
48rpm
45%
13mph
Sunday 8/23/20 @ 1:48 PM
✅
175kj
85rpm
44%
19mph
20 min 90s Ride
Cody Rigsby
Thursday 8/12/21 @ 12:16 PM
79kj
57rpm
41%
14mph
Saturday 7/25/20 @ 12:1 PM
✅
186kj
81rpm
46%
19mph
20 min 80s Ride
Robin Arzón
Thursday 7/30/20 @ 11:9 AM
74kj
55rpm
42%
13mph
Thursday 5/21/20 @ 7:12 PM
✅
262kj
86rpm
44%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 5/26/20 @ 5:20 PM
152kj
60rpm
44%
15mph

Workouts

20 min 90s Ride
Robin Arzón
✅ 166 kj
Tuesday 12/28/21
90 kj
Friday 1/21/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 249 kj
Monday 12/27/21
107 kj
Sunday 12/19/21
20 min 90s Ride
Cody Rigsby
✅ 175 kj
Sunday 8/23/20
79 kj
Thursday 8/12/21
20 min 80s Ride
Robin Arzón
✅ 186 kj
Saturday 7/25/20
74 kj
Thursday 7/30/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 262 kj
Thursday 5/21/20
152 kj
Tuesday 5/26/20