Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 7:8 PM
✅
568kj
87rpm
50%
21mph
Wednesday 10/27/21 @ 11:27 PM
364kj
85rpm
41%
18mph
Friday 10/22/21 @ 7:29 PM
✅
472kj
83rpm
48%
20mph
Saturday 10/23/21 @ 10:48 PM
296kj
82rpm
39%
17mph
Monday 9/27/21 @ 6:22 PM
✅
544kj
87rpm
49%
21mph
Sunday 9/26/21 @ 6:57 PM
337kj
84rpm
41%
18mph
Tuesday 8/24/21 @ 3:15 PM
✅
537kj
88rpm
48%
21mph
Tuesday 8/24/21 @ 11:20 PM
334kj
84rpm
41%
18mph
Sunday 8/15/21 @ 4:45 PM
✅
342kj
93rpm
45%
21mph
Tuesday 8/17/21 @ 2:33 AM
223kj
85rpm
40%
18mph
Thursday 7/22/21 @ 5:53 PM
✅
714kj
86rpm
49%
21mph
Saturday 4/3/21 @ 5:21 PM
412kj
83rpm
40%
17mph
Saturday 5/15/21 @ 5:31 PM
✅
738kj
90rpm
48%
22mph
Friday 5/14/21 @ 12:57 AM
431kj
85rpm
40%
17mph
Sunday 3/14/21 @ 6:4 PM
✅
679kj
88rpm
47%
21mph
Wednesday 3/17/21 @ 10:9 PM
421kj
86rpm
39%
17mph
Monday 12/28/20 @ 9:36 PM
✅
251kj
88rpm
41%
18mph
Tuesday 2/9/21 @ 12:18 AM
193kj
81rpm
39%
16mph
Tuesday 12/22/20 @ 10:58 PM
174kj
81rpm
44%
19mph
Tuesday 2/2/21 @ 11:20 PM
✅
186kj
78rpm
47%
19mph
kc_shoulderdoc
Kansas City
87
🔥
VS
babblingbrooke5
San Antonio, TX
3
Workouts
364
kj
Wednesday 10/27/21
296
kj
Saturday 10/23/21
337
kj
Sunday 9/26/21
334
kj
Tuesday 8/24/21
223
kj
Tuesday 8/17/21
412
kj
Saturday 4/3/21
431
kj
Friday 5/14/21
421
kj
Wednesday 3/17/21
193
kj
Tuesday 2/9/21