Shake and Bake

Workouts

Tuesday 8/15/23 @ 3:18 PM
240kj
71rpm
48%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 8/10/23 @ 9:12 PM
211kj
68rpm
45%
16mph
Tuesday 8/9/22 @ 6:50 PM
154kj
77rpm
44%
18mph
20 min 2010s Hip Hop Ride
Ally Love
Thursday 9/8/22 @ 6:28 PM
130kj
69rpm
44%
16mph
Monday 7/25/22 @ 3:47 PM
156kj
73rpm
46%
18mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/3/22 @ 7:56 PM
152kj
65rpm
51%
17mph
Wednesday 10/21/20 @ 4:41 PM
244kj
81rpm
44%
18mph
30 min 2000s Ride
Alex Toussaint
Tuesday 11/3/20 @ 8:42 PM
235kj
76rpm
45%
18mph

Workouts

30 min Hip Hop Ride
Kendall Toole
240 kj
Tuesday 8/15/23
211 kj
Thursday 8/10/23
20 min 2010s Hip Hop Ride
Ally Love
154 kj
Tuesday 8/9/22
130 kj
Thursday 9/8/22
20 min Hip Hop Ride
Kendall Toole
156 kj
Monday 7/25/22
152 kj
Monday 1/3/22
30 min 2000s Ride
Alex Toussaint
244 kj
Wednesday 10/21/20
235 kj
Tuesday 11/3/20