Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 12:59 PM
248kj
89rpm
34%
16mph
Saturday 1/13/24 @ 12:59 PM
✅
373kj
81rpm
43%
18mph
Saturday 8/12/23 @ 11:56 AM
282kj
92rpm
35%
17mph
Friday 11/3/23 @ 8:54 AM
✅
392kj
82rpm
44%
19mph
Saturday 6/17/23 @ 12:48 PM
369kj
93rpm
35%
16mph
Wednesday 5/3/23 @ 11:17 AM
✅
503kj
79rpm
44%
19mph
Wednesday 4/12/23 @ 9:13 AM
262kj
86rpm
36%
16mph
Monday 3/6/23 @ 10:8 AM
✅
360kj
76rpm
45%
18mph
Wednesday 12/14/22 @ 10:19 AM
159kj
85rpm
35%
15mph
Tuesday 10/25/22 @ 10:40 AM
✅
238kj
86rpm
40%
18mph
Monday 8/29/22 @ 9:25 AM
270kj
81rpm
38%
16mph
Monday 8/8/22 @ 10:22 AM
✅
384kj
83rpm
43%
19mph
Friday 3/18/22 @ 9:54 AM
258kj
85rpm
36%
16mph
Wednesday 1/5/22 @ 10:57 AM
✅
363kj
89rpm
39%
18mph
Saturday 12/18/21 @ 12:55 PM
343kj
88rpm
35%
16mph
Saturday 12/18/21 @ 12:58 PM
✅
492kj
84rpm
42%
18mph
Saturday 4/24/21 @ 9:51 AM
150kj
90rpm
33%
15mph
Sunday 12/22/19 @ 10:4 PM
✅
239kj
94rpm
39%
18mph
Wednesday 12/16/20 @ 11:21 AM
235kj
84rpm
35%
15mph
Monday 3/8/21 @ 12:23 PM
✅
375kj
86rpm
41%
18mph
katebev44
Sterling, MA
6
VS
arleneridesruns
Carrboro NC
295
🔥
Workouts
248
kj
Saturday 1/13/24
282
kj
Saturday 8/12/23
369
kj
Saturday 6/17/23
262
kj
Wednesday 4/12/23
159
kj
Wednesday 12/14/22
270
kj
Monday 8/29/22
343
kj
Saturday 12/18/21
150
kj
Saturday 4/24/21