Shake and Bake
Workouts
Monday 9/11/23 @ 9:25 AM
273kj
87rpm
36%
16mph
Friday 6/30/23 @ 10:0 AM
✅
760kj
103rpm
49%
24mph
Monday 1/16/23 @ 12:38 PM
262kj
82rpm
37%
16mph
Monday 6/5/23 @ 11:15 AM
✅
755kj
102rpm
49%
24mph
Sunday 4/30/23 @ 1:11 PM
295kj
88rpm
36%
16mph
Saturday 4/23/22 @ 11:58 AM
✅
834kj
104rpm
50%
25mph
Saturday 11/19/22 @ 11:24 AM
158kj
82rpm
36%
15mph
Saturday 11/19/22 @ 1:31 PM
✅
569kj
92rpm
58%
25mph
Saturday 10/9/21 @ 11:54 AM
357kj
88rpm
36%
16mph
Friday 2/4/22 @ 1:18 PM
✅
1053kj
105rpm
49%
25mph
Friday 7/1/22 @ 11:55 AM
182kj
90rpm
35%
16mph
Tuesday 7/5/22 @ 3:4 PM
✅
518kj
104rpm
49%
24mph
Monday 2/7/22 @ 10:39 AM
238kj
85rpm
35%
15mph
Thursday 2/3/22 @ 3:9 PM
✅
781kj
105rpm
49%
25mph
Saturday 1/22/22 @ 1:2 PM
208kj
82rpm
34%
15mph
Friday 3/5/21 @ 5:56 PM
✅
815kj
85rpm
59%
25mph
Saturday 11/27/21 @ 11:4 AM
343kj
87rpm
36%
16mph
Saturday 9/12/20 @ 12:0 PM
✅
1045kj
89rpm
55%
25mph
Monday 5/24/21 @ 10:7 AM
155kj
90rpm
33%
15mph
Friday 5/21/21 @ 10:0 AM
✅
524kj
101rpm
50%
25mph
Workouts
262
kj
Monday 1/16/23
357
kj
Saturday 10/9/21
182
kj
Friday 7/1/22
238
kj
Monday 2/7/22
208
kj
Saturday 1/22/22
343
kj
Saturday 11/27/21
155
kj
Monday 5/24/21