Shake and Bake
Workouts
Monday 10/25/21 @ 9:42 PM
245kj
77rpm
37%
15mph
Monday 10/25/21 @ 7:55 PM
✅
370kj
85rpm
41%
18mph
Monday 10/4/21 @ 9:43 PM
151kj
80rpm
36%
15mph
Sunday 7/11/21 @ 7:32 PM
✅
224kj
87rpm
40%
18mph
Sunday 9/26/21 @ 7:4 PM
210kj
72rpm
38%
15mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Monday 5/31/21 @ 9:5 PM
157kj
73rpm
39%
15mph
Monday 5/31/21 @ 6:35 PM
✅
228kj
85rpm
41%
18mph
Tuesday 2/23/21 @ 2:41 AM
37kj
84rpm
33%
14mph
Friday 2/19/21 @ 11:24 PM
✅
236kj
87rpm
41%
18mph
Tuesday 7/28/20 @ 2:58 PM
291kj
80rpm
40%
17mph
Friday 8/7/20 @ 9:8 PM
✅
368kj
86rpm
42%
18mph
Sunday 8/2/20 @ 12:52 AM
195kj
79rpm
41%
17mph
Thursday 8/6/20 @ 11:9 PM
✅
225kj
79rpm
43%
18mph
Saturday 7/4/20 @ 2:12 PM
258kj
77rpm
39%
16mph
Saturday 7/4/20 @ 1:10 PM
✅
361kj
84rpm
43%
18mph
Thursday 6/25/20 @ 10:25 PM
149kj
73rpm
45%
18mph
Wednesday 2/26/20 @ 6:7 PM
✅
227kj
88rpm
47%
21mph
Wednesday 5/20/20 @ 6:43 PM
85kj
86rpm
31%
14mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Workouts
210
kj
Sunday 9/26/21
37
kj
Tuesday 2/23/21
291
kj
Tuesday 7/28/20
258
kj
Saturday 7/4/20