Shake and Bake
Workouts
Thursday 2/4/21 @ 3:21 PM
✅
392kj
77rpm
46%
19mph
Tuesday 2/2/21 @ 11:13 PM
367kj
83rpm
42%
18mph
Wednesday 5/18/22 @ 4:22 PM
✅
368kj
74rpm
45%
18mph
Monday 3/15/21 @ 12:42 PM
357kj
91rpm
39%
18mph
Sunday 5/2/21 @ 6:29 PM
✅
512kj
77rpm
46%
19mph
Saturday 5/1/21 @ 5:49 PM
464kj
84rpm
42%
18mph
Sunday 3/7/21 @ 5:12 PM
✅
389kj
78rpm
45%
18mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Sunday 1/31/21 @ 3:52 PM
✅
488kj
82rpm
47%
18mph
Saturday 1/30/21 @ 7:21 PM
470kj
84rpm
42%
18mph
Thursday 1/21/21 @ 2:33 PM
✅
480kj
79rpm
47%
18mph
Saturday 1/23/21 @ 7:32 PM
463kj
86rpm
41%
18mph
Monday 12/7/20 @ 8:39 PM
172kj
88rpm
39%
16mph
Tuesday 1/19/21 @ 11:37 PM
✅
210kj
91rpm
38%
17mph
Friday 11/13/20 @ 3:5 PM
195kj
76rpm
42%
16mph
Thursday 11/12/20 @ 9:51 PM
✅
254kj
81rpm
45%
19mph
Saturday 8/29/20 @ 4:12 PM
✅
234kj
68rpm
49%
18mph
Friday 2/28/20 @ 4:24 PM
226kj
68rpm
48%
18mph
Thursday 8/27/20 @ 1:36 PM
✅
227kj
68rpm
48%
18mph
Tuesday 3/3/20 @ 11:42 PM
220kj
73rpm
45%
17mph
Workouts
464
kj
Saturday 5/1/21
470
kj
Saturday 1/30/21
463
kj
Saturday 1/23/21
172
kj
Monday 12/7/20