Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 4:22 PM
✅
368kj
74rpm
45%
18mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Saturday 5/14/22 @ 6:31 PM
✅
456kj
70rpm
47%
18mph
Sunday 11/24/19 @ 1:24 PM
403kj
74rpm
42%
17mph
Thursday 5/12/22 @ 6:58 PM
✅
367kj
74rpm
45%
18mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Saturday 2/12/22 @ 9:52 PM
101kj
67rpm
34%
12mph
Thursday 2/10/22 @ 12:29 AM
✅
150kj
74rpm
37%
14mph
Sunday 1/31/21 @ 3:52 PM
✅
488kj
82rpm
47%
18mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Thursday 1/21/21 @ 2:33 PM
✅
480kj
79rpm
47%
18mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Monday 12/7/20 @ 8:39 PM
172kj
88rpm
39%
16mph
Saturday 4/25/20 @ 2:33 PM
✅
187kj
85rpm
38%
17mph
Saturday 8/29/20 @ 4:12 PM
✅
234kj
68rpm
49%
18mph
Monday 11/16/20 @ 9:29 PM
204kj
69rpm
45%
17mph
Monday 9/28/20 @ 7:49 PM
✅
377kj
74rpm
47%
18mph
Friday 8/2/19 @ 8:43 AM
302kj
78rpm
41%
17mph
Wednesday 9/23/20 @ 12:59 PM
✅
350kj
70rpm
47%
17mph
Thursday 8/13/20 @ 1:38 AM
234kj
77rpm
38%
15mph
kacirides4titos
Pittsburgh
77
🔥
VS
backinaprosecco
Cincinnati
11
Workouts
301
kj
Wednesday 2/17/21
403
kj
Sunday 11/24/19
401
kj
Saturday 11/16/19
385
kj
Friday 1/22/21
172
kj
Monday 12/7/20