Shake and Bake
Workouts
Tuesday 6/30/20 @ 3:2 PM
231kj
86rpm
34%
15mph
Tuesday 7/19/22 @ 1:24 AM
✅
245kj
73rpm
39%
15mph
Saturday 6/12/21 @ 5:15 PM
✅
239kj
56rpm
46%
14mph
Friday 6/4/21 @ 1:28 PM
233kj
73rpm
38%
15mph
Friday 4/23/21 @ 5:1 AM
180kj
56rpm
37%
11mph
Monday 5/3/21 @ 1:27 PM
✅
240kj
78rpm
37%
15mph
Friday 6/26/20 @ 1:44 PM
191kj
76rpm
34%
14mph
Wednesday 4/14/21 @ 1:27 PM
✅
234kj
70rpm
40%
15mph
Saturday 5/18/19 @ 1:44 PM
77kj
86rpm
30%
13mph
Monday 12/25/17 @ 6:41 PM
✅
145kj
82rpm
41%
18mph
Wednesday 11/21/18 @ 3:28 PM
149kj
77rpm
37%
15mph
Wednesday 11/21/18 @ 3:26 PM
✅
208kj
80rpm
41%
17mph
Workouts
233
kj
Friday 6/4/21
180
kj
Friday 4/23/21
191
kj
Friday 6/26/20
149
kj
Wednesday 11/21/18