Shake and Bake
Workouts
Thursday 2/18/21 @ 1:58 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 5:34 PM
✅
416kj
86rpm
42%
18mph
Friday 6/26/20 @ 1:44 PM
191kj
76rpm
34%
14mph
Wednesday 2/10/21 @ 3:0 PM
✅
430kj
86rpm
44%
19mph
Saturday 1/30/21 @ 5:54 PM
289kj
71rpm
39%
14mph
Thursday 1/28/21 @ 7:52 PM
✅
537kj
82rpm
45%
19mph
Saturday 8/29/20 @ 3:27 PM
261kj
83rpm
33%
14mph
Friday 2/28/20 @ 7:59 PM
✅
559kj
83rpm
45%
19mph
Saturday 7/11/20 @ 6:49 PM
206kj
70rpm
33%
12mph
Thursday 5/7/20 @ 2:35 PM
✅
558kj
82rpm
46%
19mph
Tuesday 6/30/20 @ 3:19 AM
236kj
76rpm
33%
14mph
Saturday 6/27/20 @ 5:9 PM
✅
579kj
85rpm
45%
20mph
Wednesday 4/8/20 @ 12:45 AM
202kj
82rpm
33%
14mph
Monday 4/6/20 @ 6:25 PM
✅
440kj
84rpm
45%
19mph
Thursday 8/22/19 @ 12:7 PM
181kj
73rpm
35%
14mph
Sunday 3/22/20 @ 10:33 PM
✅
388kj
79rpm
45%
19mph
Workouts
191
kj
Friday 6/26/20
289
kj
Saturday 1/30/21
261
kj
Saturday 8/29/20
236
kj
Tuesday 6/30/20
181
kj
Thursday 8/22/19