Shake and Bake
Workouts
Thursday 6/9/22 @ 9:52 PM
✅
151kj
66rpm
41%
15mph
Friday 5/27/22 @ 11:40 PM
109kj
72rpm
34%
13mph
Tuesday 12/15/20 @ 4:37 AM
187kj
80rpm
33%
14mph
Thursday 12/17/20 @ 2:45 PM
✅
252kj
80rpm
37%
16mph
Tuesday 11/24/20 @ 2:52 PM
209kj
83rpm
33%
14mph
Friday 11/20/20 @ 1:35 AM
✅
287kj
87rpm
37%
16mph
Wednesday 11/11/20 @ 5:0 PM
207kj
70rpm
32%
12mph
Friday 11/13/20 @ 3:11 PM
✅
344kj
83rpm
37%
16mph
Wednesday 4/10/19 @ 1:9 PM
73kj
83rpm
30%
13mph
Thursday 11/5/20 @ 2:20 PM
✅
95kj
82rpm
34%
14mph
Saturday 7/27/19 @ 4:53 PM
234kj
83rpm
33%
14mph
Tuesday 10/6/20 @ 2:2 PM
✅
331kj
0rpm
0%
0mph
Monday 6/15/20 @ 6:53 PM
214kj
88rpm
32%
15mph
Sunday 6/7/20 @ 2:57 PM
✅
247kj
80rpm
36%
15mph
Sunday 6/14/20 @ 4:9 PM
252kj
85rpm
31%
14mph
Wednesday 6/10/20 @ 2:7 PM
✅
315kj
84rpm
35%
15mph
Saturday 10/5/19 @ 9:23 PM
231kj
76rpm
33%
13mph
Sunday 3/29/20 @ 2:47 PM
✅
290kj
80rpm
35%
15mph
Sunday 10/20/19 @ 3:23 PM
✅
154kj
83rpm
35%
15mph
Wednesday 10/30/19 @ 1:12 AM
149kj
77rpm
37%
15mph
Workouts
187
kj
Tuesday 12/15/20
207
kj
Wednesday 11/11/20
73
kj
Wednesday 4/10/19
252
kj
Sunday 6/14/20
231
kj
Saturday 10/5/19