Shake and Bake
Workouts
Tuesday 3/31/20 @ 2:40 AM
201kj
76rpm
35%
14mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 9/12/23 @ 12:26 PM
69kj
76rpm
31%
13mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Saturday 9/19/20 @ 6:21 PM
268kj
84rpm
33%
14mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Wednesday 9/30/20 @ 2:40 PM
210kj
82rpm
33%
14mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Thursday 8/15/19 @ 11:56 AM
177kj
86rpm
30%
14mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 5/6/21 @ 3:12 PM
169kj
69rpm
45%
16mph
Thursday 5/6/21 @ 9:56 AM
✅
463kj
89rpm
52%
23mph
Tuesday 4/21/20 @ 11:47 PM
168kj
73rpm
33%
13mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Friday 5/1/20 @ 1:57 PM
135kj
78rpm
35%
14mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Wednesday 4/17/19 @ 1:4 PM
86kj
82rpm
33%
14mph
Friday 4/12/19 @ 2:27 PM
✅
326kj
92rpm
52%
24mph
Tuesday 10/23/18 @ 1:6 PM
97kj
76rpm
37%
15mph
Tuesday 10/9/18 @ 2:27 PM
✅
317kj
91rpm
52%
24mph
Workouts
69
kj
Tuesday 9/12/23
268
kj
Saturday 9/19/20
177
kj
Thursday 8/15/19
135
kj
Friday 5/1/20