Shake and Bake
Workouts
Tuesday 6/23/20 @ 5:30 PM
207kj
84rpm
32%
14mph
Monday 2/20/23 @ 6:26 PM
✅
271kj
80rpm
40%
16mph
Tuesday 6/30/20 @ 3:2 PM
231kj
86rpm
34%
15mph
Friday 7/15/22 @ 11:1 PM
✅
247kj
77rpm
41%
15mph
Tuesday 11/10/20 @ 3:52 PM
✅
188kj
84rpm
31%
14mph
Monday 11/9/20 @ 11:32 PM
173kj
72rpm
35%
13mph
Wednesday 6/19/19 @ 2:41 PM
✅
39kj
80rpm
31%
13mph
Monday 12/31/18 @ 3:53 PM
36kj
74rpm
33%
13mph
Tuesday 7/31/18 @ 10:56 PM
89kj
89rpm
31%
14mph
Wednesday 7/25/18 @ 10:9 AM
✅
90kj
69rpm
38%
14mph
Workouts
173
kj
Monday 11/9/20