Shake and Bake
Workouts
Saturday 8/29/20 @ 3:27 PM
261kj
83rpm
33%
14mph
Thursday 8/12/21 @ 10:2 PM
✅
391kj
84rpm
39%
17mph
Monday 3/15/21 @ 10:36 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:34 PM
✅
297kj
81rpm
40%
17mph
Friday 1/29/21 @ 12:51 AM
189kj
63rpm
38%
13mph
Monday 6/1/20 @ 12:16 PM
✅
317kj
91rpm
38%
17mph
Monday 4/27/20 @ 11:2 PM
229kj
80rpm
32%
13mph
Saturday 4/18/20 @ 3:58 PM
✅
375kj
89rpm
37%
16mph
Sunday 1/10/21 @ 12:46 AM
220kj
53rpm
38%
11mph
Saturday 1/9/21 @ 5:14 PM
✅
386kj
80rpm
39%
16mph
Monday 11/30/20 @ 5:18 PM
208kj
76rpm
35%
14mph
Monday 11/30/20 @ 4:20 PM
✅
325kj
84rpm
39%
17mph
Saturday 5/2/20 @ 3:59 PM
276kj
80rpm
34%
14mph
Saturday 5/2/20 @ 3:52 PM
✅
411kj
88rpm
37%
17mph
Monday 8/26/19 @ 3:8 PM
124kj
79rpm
33%
14mph
Friday 5/1/20 @ 1:17 PM
✅
191kj
90rpm
36%
17mph
Friday 4/17/20 @ 3:19 AM
146kj
72rpm
31%
12mph
Wednesday 4/15/20 @ 1:29 PM
✅
301kj
86rpm
38%
17mph
Thursday 10/3/19 @ 4:39 PM
✅
201kj
77rpm
35%
14mph
Saturday 1/11/20 @ 4:15 PM
170kj
78rpm
36%
15mph
Workouts
261
kj
Saturday 8/29/20
kj
Monday 3/15/21
189
kj
Friday 1/29/21
229
kj
Monday 4/27/20
220
kj
Sunday 1/10/21
124
kj
Monday 8/26/19